About Man Up

The Ultimate Boot Camp Workout

MAN UP boot camp is the only outdoor fitness program in San Diego designed for men and women are ready to use their bodyweight to get into amazing shape. This group fitness program will challenge participants to ‘Man Up’ to reach beyond their current fitness levels to new heights, making fitness a more than a workout – a LIFESTYLE. This program is perfect for men and women who are training for obstacles races like the Tough Mudder, Spartan Run, ROC Race and more.

Don’t waste time, effort or energy.
Get the results you want!

Get Lean and Muscular – Look great whether you’re hitting the club tonight or laying on the beach tomorrow!

Build Muscle In Minutes – Do you ever feel like you’re spinning your wheels, not really gaining the muscle or strength you think you should be getting? With MAN UP Boot Camp, you’ll get a proven muscle–building plan that’s written and designed by San Diego fitness expert, Ed Joseph that is customized to your specific needs.

Burn Fat Faster Than Ever – You’ll see the results in greater fat-burning and muscle-building than with any workout you’ve ever done before. This will be the greatest workout you’ve ever experienced— GUARANTEED!

Build Strong Abs – Stop the endless sit-ups and build an amazing 6-pack faster and easier than you thought possible.

How Do We Get You Great Results

2 of the KEY WAYS we get you results so fast are:

High Intensity Training

You will work just about as hard as you possibly can, resulting in amazing muscle growth, a boost in anaerobic metabolism, and a post workout after-burn for up to 48 hours!

High Density Training

You will work really hard in a very compressed period of time, which will result in a greater fat and calorie burn than with any workout you’ve ever done before. You’ll be done with your workout in just 45 minutes.

Here’s What You Get

Customized Workouts! Our MAN UP boot camp workouts are specifically designed for men and women to get you into incredible shape – FAST!

Personal Support and Advice for YOU! You’ll get expert advice and support based on your own needs and goals, not a “cookie cutter” approach that might work for some other guy.

A Nutrition Plan to Accelerate Your Success: Get MAXIMUM RESULTS from every workout by using our customized MAN UP  nutrition plan.

Progress Trackers: You will get assessed each month. We will tweak your program to match your updated goals.

Convenience – MAN UP boot camps are available 6 days a week, mornings and evenings.

Variety — Never Get Bored! MAN UP boot camp powers a variety of workouts and nutritional recipes so that you won’t get stuck doing the same thing over and over. Instead, you will always be on the cutting-edge to meet your personal goals!

Email me at  manupsandiego@gmail.com to reserve your spot.


All boot camp classes are co-ed.



Boot Camp Services

Choose the service that fits your goals best.

Get Started $149

Start with a 3 week boot camp program.

3 Weeks Unlimited Boot Camp
Unlimited Support From Head Trainer, Ed Joseph

Get Sexy $299

Sign up for a 6 week boot camp program.

6 Weeks Unlimited Boot Camp
Unlimited Support From Head Trainer, Ed Joseph

Get Transformed $375

Sign up for a 6 week boot camp program plus the Man Up nutrition program.

6 Weeks Unlimited Boot Camp
Metabolic Makeover Meal Plan
Complete Body Diagnostic Assessments
Unlimited Support From Head Trainer, Ed Joseph