Do You Deal With Side Pain While Running?

Solving The Mystery of Side Stitches In Runners

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Solving The Mystery of Side Stitches In Runners

 

Like many runners afflicted with these unexplained pains, I concocted my own theories: It’s all about breathing patterns. You simply need to get in better shape. Is it just me, or do side stitches seem to come on when I change running speeds back and forth?

 

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