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Best Gifts For Fit Dads

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Best Gifts For Fit Dads
Celebrate your athletic pop by giving him one of these Father’s Day presents. Dads are notoriously hard to shop for. But instead of getting him another golf accessory (that he probably won’t use), gift your fit father with one of these must-haves. Whether he’s obsessed with tracking his workouts or just needs a new look for the beach, these presents will delight any dad. And don’t forget, Father’s Day is Sunday June 21, so now’s the time to start shopping.Read MoSee Original Article

Fit for Fit: How to Be Flexible

Posted on by Manup1965

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Fit for Fit: How to Be Flexible
Watch: A yogi’s 10-minute stretching routine. Powerful is probably not the first word you would use to describe flexibility. There’s such an inherent softness and passiveness to it. But it was the power that first drew Equinox Yoga Instructor Johan Montijano away from his more vigorous pass times such as biking and surfing and into exploring stretching and flexibility.Read More >
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Is An Express Spa Service Worth It?
If it involves a laser, yes. Perhaps you’ve surrendered to temptation and offered up your weary shoulders for a 10-minute chair massage at Whole Foods or at your workplace where it’s offered as an occasional perk. Quickie spa services are nothing new. Consider the 15- and 30-minute facials at FaceLove Fitness in NYC, the express facial at Blink Brow Bar at Saks Fifth Avenue, or the quick back, shoulders and neck massage at Equinox spas. L.A.-based Skin LaundrSee Original Article