Paleo vs. primal diets: What’s the difference?

Paleo vs Primal Diets

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Paleo vs. primal diets: What’s the difference?Paleo, a.k.a. the “caveman diet,” was created by Loren Cordain in 2002 and harkens back to the days when people ate a diet filled with grass-fed
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The Gear That Speaks the Loudest
Upgrade your fitness wardrobe with gym attire that does the talking for you. There was a day not so long ago when the message T-shirt was corny: a staple for sports fans, high school girls, or bachelorette parties. But as with most of fashion’s trends, it’s returned—and this time, it’s much improved. Backed by both star-power (Remember Beyoncé’s KALE shirt that went viral?) and explosive fashion-meets-fitness apparel brands, workout gear is taking aSee Original Article