12 Foods Personal Trainers Swear By

12 Foods Personal Trainers Swear By

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Ask any trainer and they’ll tell you that there’s a lot more to losing weight and getting fit than simply hitting the gym.

If you want to reach your goals, you not only have to train like a fitness pro, you’ve got to eat like one, too.
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Biggest Loser’s Steve ‘Commando’ Willis reveals he adopts some beliefs of the controversial Paleo …Paleo Pete! My Kitchen Rules co-host and celebrity chef, Pete Evans, has been slammed by experts for what some industry experts believe is an
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